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Earth Day Yin Yoga & Yoga Nidra w/Ily

A grounding practice of Yin Yoga & Yoga Nidra led by Ily Lockamy Sunday,April 21st 2-4pm

  • 40 US dollars
  • River of Life Yoga

Service Description

Description: Join us Sunday April 21st from 2pm-4pm @River of Life in Buchanan, Mi for a 2 hour workshop event inspired by Earth Day - $40 per person. This workshop is a yin yoga style class that moves into yoga nidra , a sound wash and ends with you taking home your own plant.Yes , you get to plant! Class is Beginner friendly. Yin yoga is a slow moving class where poses are held for longer periods of time to target a deep stretch in the connective tissues allowing you space and time to go within and listen to the mind. Yoga nidra (also known as yogic sleep) to follow the practice is a guided meditation through the body in which the mind will flow into a state of consciousness between waking and sleeping. At the end of class some sound may be used as you dig into your dirt and plant your take home plant in honor of earth day! 🌎 Relaxing slow class so dress appropriately - layers, warm clothes, fuzzy socks for yoga nidra, **MUST RSVP through River of Life website- to hold your spot as there is only 10 spots available.** Ily's Bio : Hi my name is ILY and you guessed right, it stands for I love you I was born the day before Valentine’s Day (was supposed to be born on it but of course I came early). I have been practicing yoga for give or take 8 years. In June of 2022 I received my 200 hour teacher certification from The Collective in Benton Harbor, Mi. Along with 4 other certifications including Restorative, Yin, Trauma/Resiliency, and Nidra yoga. I have been completely alcohol free for 5+ years. I enjoy spending time in nature, going for walks, or tending to my flower gardens. With an enormous passion for house plants I have 110+ plants in my house. Love taking care of my fish tank and animals. I try to find ways of being able to incorporate yoga into every day life and truly believe in its healing properties. I believe yoga is a sense of community and love from within. Keeping the mentality of always a student, learning and growing as I go.

Upcoming Sessions

Cancellation Policy

Cancellation Policy : Please be aware that cancellations are not accepted for workshops / special events !

Contact Details

  • 113 Main St, Buchanan, MI 49107, USA

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