Healing Sound Bath w/Jenny Bergold
Wednesday October 27th @ 6:30pm 90 Min Class Pre-Register $35
- 35 US dollars$35
- River of Life Yoga
Immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center. Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience. You will rest comfortably on a mat supported with blankets and maybe a bolster similar to resting in Restorative Yoga.Dress comfortable and warm as you will lay still for the duration of class. We have mats, blankets ,bolsters available to use but you may want to bring your own mat, blanket and props for comfort :) Meet the practitioner : Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
Cancellation Policy : Please be aware that cancellations are not accepted for workshops / special events
113 Main St, Buchanan, MI 49107, USA