Service Description

Let your body Rest & Digest in this Deeply Restorative Yoga Practice. All poses will be supine.Resting into supports your body is allowed to relax and release. Each pose is held around 10 -15 min , allowing for only 4-6 poses per class.Letting go takes times.Time is given here in this nurturing class.Lot's of blankets, bolsters will support you and gently placed weights will feel like a hug.Ulrike will gently tuck you in and guide you into stillness and true surrender,rest. Enjoy a long savasana with a gentle gong wash and awaken to the sweet sound of chimes:) All props are provided.This class is open to all levels. Pre-registration is required and limited to 8 students due to space required for set up and personal attention PLEASE ARRIVE 10 MINUTES PRIOR TO CLASS START TO SET UP YOUR SPACE and settle !