Hatha Yoga for Beginners & Beyond
Mondays @ 9am Thursdays @ 5:30 pm 75 min class
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- River of Life Yoga
This class focuses on the foundation of the asanas, poses in our yoga practice .Learning to BE in the pose.This class is geared towards the beginner but is great for any yogi to build the foundation to a safe yoga practice. Carefully guided class focuses on each students ability.Props such as chairs ,blocks are used to let the student safely explore yoga asanas ,poses that may normally be inaccessible. This class is open to any level student that would like to explore asanas, poses in depth.This class will focus on pranayama , breathing, proper alignment in asanas ,poses and meditation .
Cancellation Policy : Please be aware that cancellations are not accepted for workshops / special events
113 Main St, Buchanan, MI 49107, USA